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How to get the best out of a massage?

July 28th, 2018

How to get the best out of a massage? | O2 Spa Massages are great right? Well, there’s a way to make them even better. It is extremely important that you keep a few tips in mind before going to get a massage done! 1. Ask, ask ASK! Massage is a form of healing. And every form of healing requires the person to be as open as […]

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How does a Hair/Scalp massage affect your hair?

July 27th, 2018

How does a Hair/Scalp massage affect your hair? | O2 Spa All of us know the good old ‘champi’. But to be honest, most of us are not aware of the amazing benefits that it provides. Apart from the general benefits of a massage, a scalp massage works wonders on your hair! Want to know how? Read on! Provides relief from headaches Tension headaches can be […]

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Your go-to place for massages O2 Spa

July 16th, 2018

Your go-to place for massages O2 Spa | O2 Spa Massages are the product of eons of research and culmination of various cultures. They are the lifelines, which people hold on to get rid of stress and all of their worries. With the on-going trend of massages and spa services, there have been numerous spas which have opened up. Only a few are worth trusting. […]

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Trending body spa treatments in 2018

July 14th, 2018

Trending body spa treatments in 2018 | O2 Spa Spa treatments are veiled alluring treatments to keep our bodies in-sync and attractive. If you are the curious kind with the enthusiasm to try out new trending spa treatments, then this article will make you really happy. Body spa treatments in general are a facial for the whole body. It promotes healthy living and a […]

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The best way to treat a muscle cramp: A massage

July 10th, 2018

The best way to treat a muscle cramp: A massage We all have experienced this excruciating pain in calf muscles, feet or fingers cramping involuntarily, in our sleep mostly. You feel like crying out in pain. Mostly our near and dear at that point of time help us by massaging the place to separate the entwined muscles which contracts suddenly, causing the pain. The muscle […]

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How your body processes a massage

July 5th, 2018

How your body processes a massage | O2 Spa Offhand one can say it is the feel of relaxation and rejuvenation that the body and mind conjointly process during and after a nice massage session. In general terms massage is a combination of rubbing and manipulation of the skin, muscles and tendons to release pain and aches from our body parts. For centuries the […]

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Best way to treat a muscle cramp: A Massage

May 9th, 2018

Best way to treat a muscle cramp: A Massage We often fail to think of our muscles unless there is cramp or a sharp thorny pain in our body. If you have a desk job or workout regularly, chances are your muscles are cramped and sore more often than not. The persistent cramps that have been troubling you? There’s definitely a way to get […]

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Make your hair shine a little extra this year!

May 8th, 2018

Make your hair shine a little extra this year Who doesn’t want shinier hair? Well then, let’s make 2018 the year when you finally get the smoothest, shiniest and silkiest looking hair! Apart from the usual hair care tips, here are 5 tips you probably didn’t know about: Say no to un-brushed hair! Brushing your hair before you go off to sleep is important […]

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