Are you suffering from dryness, itchiness and headaches? It is an indicator of issues like lack of sleep, dehydration, poor diet and emotional circumstances. Take time for yourself to increase your eye health by following simple eye massages. Here are some massage techniques to improve eye health. 1.Closing your eyes and applying warm palms to […]
Can massaging your feet make your body work better? Foot Reflexology, A kind of foot massage based on principles of traditional Chinese medicine. The Chinese have been practising the therapeutic foot massage from last 5000 years. It describes the pressure point concepts that form the basis of both acupuncture and reflexology. According to the belief […]