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How to get the best out of a massage?
July 28th, 2018
Massages are great right? Well, there’s a way to make them even better. It is extremely important that you keep a few tips in mind before going to get a massage done! 1. Ask, ask ASK! Massage is a form of healing. And every form of healing requires the person to be as open as […]
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Do your feet sweat because of the cold? Try these tips!
July 17th, 2018
Sweating during winter is probably a paradox but it happens. And especially to your feet. The worst part about it is that, along with the sweat comes the stinking. Cold feet is bad but sweating cold feet is worse. We’re here to help you get rid of them. Causes of sweaty feet during winter. 1. […]
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Your go-to place for massages O2 Spa
July 16th, 2018
Massages are the product of eons of research and culmination of various cultures. They are the lifelines, which people hold on to get rid of stress and all of their worries. With the on-going trend of massages and spa services, there have been numerous spas which have opened up. Only a few are worth trusting. […]
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Trending body spa treatments in 2018
July 14th, 2018
Spa treatments are veiled alluring treatments to keep our bodies in-sync and attractive. If you are the curious kind with the enthusiasm to try out new trending spa treatments, then this article will make you really happy. Body spa treatments in general are a facial for the whole body. It promotes healthy living and a […]
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O2 Spa: The Hub of International Well-Being
July 11th, 2018
With an extraordinary start and experience of 9 years, O2 spa has become the largest international spa chain in the country. We are expanding at an exponential rate. We have branches all over India, UAE and many of the major Middle Eastern countries such as Bahrain, Kuwait, Qatar, Oman and Kingdom of Saudi Arabia. With […]
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The best way to treat a muscle cramp: A massage
July 10th, 2018
We all have experienced this excruciating pain in calf muscles, feet or fingers cramping involuntarily, in our sleep mostly. You feel like crying out in pain. Mostly our near and dear at that point of time help us by massaging the place to separate the entwined muscles which contracts suddenly, causing the pain. The muscle […]
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When you should not take a massage?
July 5th, 2018
We do feel like taking a good massage when we are feeling low or in pain. Also when we are tired or have returned from a tour, we try to make an appointment at the O2 spa for a special treat of relaxation. However, caution should be taken to identify bodily ailments that may be […]
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How your body processes a massage
July 5th, 2018
Offhand one can say it is the feel of relaxation and rejuvenation that the body and mind conjointly process during and after a nice massage session. In general terms massage is a combination of rubbing and manipulation of the skin, muscles and tendons to release pain and aches from our body parts. For centuries the […]
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The wonders of a head massage
July 4th, 2018
As per the title of this topic, head massage does wonders not only for our mane, but for the mind and our nervous system that regulates all of our bodily activities. A scalp massage is an ancient practice that has become ritualistic over a period of time. A head massage therapist needs to study the […]
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How to take care of your body after a massage
July 4th, 2018
Whatever may be the reason for you to take a body massage in the first place, what you really want is to have the lingering effect of a good massage to continue. If there is no feeling of goodness or the relaxed mind and body is tensed up as soon as the massage sessions are […]
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