Everything you need to know about body wrap benefits
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By Content Team- O2 Spa / 03/11/2019

Everything you need to know about body wrap benefits

  A body wrap is made up of various ingredients like clay, mud, chocolate and the extract of fruits and...

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Check out these body scrub benefits and help your skin breathe
Blog
By Content Team- O2 Spa / 03/11/2019

Check out these body scrub benefits and help your skin breathe

A body scrub is a popular skincare treatment that exfoliates and hydrates the skin, leaving it smooth, soft and moisturized....

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Top 5 health benefits of massage therapy
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By Content Team- O2 Spa / 02/11/2019

Top 5 health benefits of massage therapy

A good massage comes with a lot of health benefits. It is not only the most effective method of combating...

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Spa treatment for reliveing stress
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By Content Team- O2 Spa / 02/11/2019

Here’s why massage therapy is the best stress buster

Meeting deadlines at the office, balancing work and family and several health issues – all of us feel stressed out...

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Different Massage Therapy Techniques and Their Benefits Explained
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By Content Team- O2 Spa / 26/10/2019

Different Massage Therapy Techniques and Their Benefits Explained

There are various types of massage therapy techniques, over 80 of them, which are used globally for healing and relaxation...

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By Content Team- O2 Spa / 05/10/2019

Top 10 facial benefits and why it’s good for your skin

A good facial can do wonders for your skin. Think about it - what can be better than the feeling...

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By Content Team- O2 Spa / 05/10/2019

Check out the list of best essential oils for massage

A good massage is more than a luxury – it is a therapy that can significantly improve your health and...

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By Content Team- O2 Spa / 05/10/2019

5 Types of Massages to Get Lower Back Pain Relief Instantly

There are a number of factors that can contribute to lower back pain ranging from a simple injury to emotional...

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By Content Team- O2 Spa / 05/10/2019

Say goodbye to neck and shoulder pain forever with Massage Therapy

Poor posture, sprains and strains from sports, overexertion, ageing, pinched nerve and even the way you sleep can give you...

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By Content Team- O2 Spa / 14/02/2019

Benefits of Gold Collagen mask

GOLD COLLAGEN MASK Though using gold for skin care is gaining popularity these days. The precious metal has been used...

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By Content Team- O2 Spa / 01/02/2019

Taking care you Nails & cuticles this winter

Taking care of your nails and cuticles this winter: Winter is an excellent season for staying under the warm cosy...

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Instagram Inspired: The ultimate glam look
Blog
By Content Team- O2 Spa / 31/07/2018

Instagram Inspired: The ultimate glam look

The beauty world is filled with trends that never fail to surprise... The last year and this new one has...

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How to get the best out of a massage? | O2 Spa
Blog
By Content Team- O2 Spa / 28/07/2018

How to get the best out of a massage?

Massages are great right? Well, there’s a way to make them even better. It is extremely important that you keep...

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How to choose the perfect foundation that matches your skin? | O2 Spa
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By Content Team- O2 Spa / 28/07/2018

How to choose the perfect foundation that matches your skin?

Finding that perfect shade of foundation might feel like quite a task. But don’t worry! We’ve got you covered. Follow...

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How does a Hair/Scalp massage affect your hair? | O2 Spa
Blog
By Content Team- O2 Spa / 27/07/2018

How does a Hair/Scalp massage affect your hair?

All of us know the good old ‘champi’. But to be honest, most of us are not aware of the...

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Happy Feet: A Pedicure and its Invisible Health Benefits | O2 Spa
Blog
By Content Team- O2 Spa / 18/07/2018

Happy Feet: A Pedicure and its Invisible Health Benefits

Your feet are probably the most hard-working and yet the most underrated parts of your body! Why not take a...

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Do your feet sweat because of the cold? Try these tips! | O2 Spa
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By Content Team- O2 Spa / 17/07/2018

Do your feet sweat because of the cold? Try these tips!

Sweating during winter is probably a paradox but it happens. And especially to your feet. The worst part about it...

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Chipped Lips? 10 Tips for Lip Care | O2 Spa
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By Content Team- O2 Spa / 17/07/2018

Chipped Lips? 10 Tips for Lip Care

What causes chipped lips? Dry weather Splitting or cracks Bleeding Cold sores Just like there’s a solution to every problem,...

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Your go-to place for massages O2 Spa | O2 Spa
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By Content Team- O2 Spa / 16/07/2018

Your go-to place for massages O2 Spa

Massages are the product of eons of research and culmination of various cultures. They are the lifelines, which people hold...

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Trending body spa treatments in 2018 | O2 Spa
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By Content Team- O2 Spa / 14/07/2018

Trending body spa treatments in 2018

Spa treatments are veiled alluring treatments to keep our bodies in-sync and attractive. If you are the curious kind with...

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O2 Spa: The Hub of International Well-Being | O2 Spa
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By Content Team- O2 Spa / 11/07/2018

O2 Spa: The Hub of International Well-Being

With an extraordinary start and experience of 9 years, O2 spa has become the largest international spa chain in the...

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New hairstyles to try in 2018 | O2 Spa
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By Content Team- O2 Spa / 11/07/2018

New hairstyles to try in 2018

Well, it’s 2018 already and we are still wondering where did 2017 go? But, our inner self says, ‘Hey! It...

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The best way to treat a muscle cramp: A massage
Blog
By Content Team- O2 Spa / 10/07/2018

The best way to treat a muscle cramp: A massage

We all have experienced this excruciating pain in calf muscles, feet or fingers cramping involuntarily, in our sleep mostly. You...

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When you should not take a massage?
Blog
By Content Team- O2 Spa / 05/07/2018

When you should not take a massage?

We do feel like taking a good massage when we are feeling low or in pain. Also when we are...

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How your body processes a massage | O2 Spa
Blog
By Content Team- O2 Spa / 05/07/2018

How your body processes a massage

Offhand one can say it is the feel of relaxation and rejuvenation that the body and mind conjointly process during...

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The wonders of a head massage | O2 Spa
Blog
By Content Team- O2 Spa / 04/07/2018

The wonders of a head massage

As per the title of this topic, head massage does wonders not only for our mane, but for the mind...

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How to take care of your body after a massage | O2 Spa
Blog
By Content Team- O2 Spa / 04/07/2018

How to take care of your body after a massage

Whatever may be the reason for you to take a body massage in the first place, what you really want...

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How to fight fatigue with a full body massage? | O2 Spa
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By Content Team- O2 Spa / 02/07/2018

How to fight fatigue with a full body massage?

Body massage is the simplest form of age-old practice that has been our way of life for various reasons and...

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What makes neck and back massage so special? | O2 Spa
Blog
By Content Team- O2 Spa / 02/07/2018

What makes neck and back massage so special?

If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often...

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Lift up your mood with a massage
Blog
By Content Team- O2 Spa / 28/06/2018

Lift up your mood with a massage

I have come across many of my friends and colleagues who speak and accept massage as a mood booster. With...

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What is the procedure for a Body Wrap?
Blog
By Content Team- O2 Spa / 28/06/2018

What is the procedure for a Body Wrap?

Body wraps are the elastic and more intense cousin of massages. Body wraps are known for their highly beneficial values...

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Respiration Problems? Massages can help
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By Content Team- O2 Spa / 27/06/2018

Respiration Problems? Massages can help

Starting right from stress relief to muscle relaxation, you probably already know it all about massages and its umpteen benefits....

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Why You Should Try O2 Spa’s Thai Massage?
Blog
By Content Team- O2 Spa / 27/06/2018

Why You Should Try O2 Spa’s Thai Massage?

A Thai massage is a whole lot different from conventional massage systems. While, most massages require you to lie down...

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Why organic facial is better | O2 Spa
Blog
By Content Team- O2 Spa / 26/06/2018

Why organic facial is better

Organic Vs. Other facials: Which one is better? Ordinary or traditional facials have a lot of unhealthy side-effects which are...

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Types of body wraps at O2 Spa and their benefits
Blog
By Content Team- O2 Spa / 25/06/2018

Types of body wraps at O2 Spa and their benefits

O2 Spa is a haven of relaxation and rejuvenation. Starting right from refreshing massages to the goodness of skin care...

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By Content Team- O2 Spa / 23/06/2018

Types of Body Scrubs & their benefits

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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Swedish massage for body pains-revised | O2 Spa
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By Content Team- O2 Spa / 23/06/2018

Swedish massage for body pains-revised

The Swedish massage is by far, the most popular massage therapy, especially, in the western countries. Other massages, like, sports...

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Reignite the Lost Spark with Couple’s Massage at O2 Spa
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By Content Team- O2 Spa / 08/06/2018

Reignite the Lost Spark with Couple’s Massage at O2 Spa

What is a couple’s massage? A couple’s massage is an extremely rewarding experience, during which two people are given massages...

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Knock out stress with an Aromatherapy Massage
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By Content Team- O2 Spa / 08/06/2018

Knock out stress with an Aromatherapy Massage

What is Aromatherapy? Aromatherapy, essentially, is a medicinal practice that uses the aroma of essential oils (obtained from a huge...

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Kick out Insomnia with Balinese Massage
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By Content Team- O2 Spa / 07/06/2018

Kick out Insomnia with Balinese Massage

How long has it been since you've had a good night's sleep? Unable to focus because of Insomnia? Don’t worry...

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Importance of essential oils in every massage therap
Blog
By Content Team- O2 Spa / 07/06/2018

Importance of essential oils in every massage therapy

Essential oils are an important part of every massage therapy. It’s important to pick them wisely. Here’s a list of...

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How foot reflexology impacts depression
Blog
By Content Team- O2 Spa / 05/06/2018

How foot reflexology impacts depression

The science behind emotions You'd be surprised by the impact that our emotions can have on our physical health. The...

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Get your dream hair with O2 Spa’s hair spa
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By Content Team- O2 Spa / 05/06/2018

Get your dream hair with O2 Spa’s hair spa

What is a Hair Spa Treatment? The objective of a hair spa is simple: to get nourished and revitalized hair...

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Cute Hairstyles for short hair
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By Content Team- O2 Spa / 31/05/2018

Cute Hairstyles for short hair

Tired of reading about long hair hairstyles and not being able to use them for your gorgeous short hair? Bored...

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Body Polish vs. Body Scrub: What’s the difference?
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By Content Team- O2 Spa / 31/05/2018

Body Polish vs. Body Scrub: What’s the difference?

More often than not, a body polish and a body scrub are used as synonyms. In the beauty world though,...

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5 Things to Consider Before Choosing a Massage Therapy
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By Content Team- O2 Spa / 30/05/2018

5 Things to Consider Before Choosing a Massage Therapy

A good massage is a pathway to a healthy and relaxed life. However, before you get a massage done, here...

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5 ancient techniques used in massages to this day
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By Content Team- O2 Spa / 30/05/2018

5 ancient techniques used in massages to this day

Massage therapies are one of the most widely acclaimed alternative health treatments chose by people all over the world. It...

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When should you not get a massage?
Blog
By Content Team- O2 Spa / 23/05/2018

When should you not get a massage?

Massages are great. However, there are certain conditions that get worse when you get a massage done. Here’s a list...

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Your health begins with a massage
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By Content Team- O2 Spa / 23/05/2018

Your health begins with a massage

Great way to get rid of chronic pain Deep tissue massage is a form of massage treatment that involves the...

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Why O2 Spa is the most preferred spa in Bangalore
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By Content Team- O2 Spa / 22/05/2018

Why O2 Spa is the most preferred spa in Bangalore

Spread across multiple locations all over Bangalore, O 2 spa and salon is the most preferred spa in Bangalore. The...

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Why go for a Thai Massage? Effects and Benefits
Blog
By Content Team- O2 Spa / 22/05/2018

Why go for a Thai Massage? Effects and Benefits

A Thai massage is a whole lot different from conventional massage systems. While, most massages require you to lie down...

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Why are body scrubs so popular?
Blog
By Content Team- O2 Spa / 21/05/2018

Why are body scrubs so popular?

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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What makes neck and back massages special
Blog
By Content Team- O2 Spa / 21/05/2018

What makes neck and back massages special

If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often...

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What makes a body scrub a unique treatment?
Blog
By Content Team- O2 Spa / 18/05/2018

What makes a body scrub a unique treatment?

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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The wonders of a head massage
Blog
By Content Team- O2 Spa / 15/05/2018

The wonders of a head massage

All of us know the good old ‘champi’. But to be honest, most of us are not aware of the...

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The rose gold look for your eyes!
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By Content Team- O2 Spa / 15/05/2018

The rose gold look for your eyes!

The rose gold trend has been taking everything down by storm! Read on as our expert makeup artists give you...

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Swedish Massage for relaxation
Blog
By Content Team- O2 Spa / 14/05/2018

Techniques used in a Swedish massage

If you're getting a massage done for the first time and you are confused about which massage service to pick,...

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The uniqueness of Swedish therapy
Blog
By Content Team- O2 Spa / 14/05/2018

A unique blend of technique and healing powers: Swedish massage

What is a Swedish massage? It is the basic and also the foundation for all other types of massages that...

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The significance of a Thai Massage
Blog
By Content Team- O2 Spa / 11/05/2018

The significance of a Thai Massage

A Thai massage is a whole lot different from conventional massage systems. While, most massages require you to lie down...

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Significance of a Body Scrub Session
Blog
By Content Team- O2 Spa / 11/05/2018

Significance of a Body Scrub Session

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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Get a new hairstyle at O2 Spa: The best Hairstyles
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By Content Team- O2 Spa / 10/05/2018

Get a new hairstyle at O2 Spa: The best Hairstyles

Well, keeping the same hairstyle for ages can turn out to be quite boring. How does one solve this dilemma...

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Neck and back massage: The Ultimate treat for your body
Blog
By Content Team- O2 Spa / 10/05/2018

Neck and back massage: The Ultimate treat for your body

If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often...

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Best way to treat a muscle cramp: A Massage
Blog
By Content Team- O2 Spa / 09/05/2018

Best way to treat a muscle cramp: A Massage

We often fail to think of our muscles unless there is cramp or a sharp thorny pain in our body....

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How massages can restore your body clock
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By Content Team- O2 Spa / 09/05/2018

How massages can restore your body clock

Anxiety and sleep disorders can be painful for the ones going through it. Most often we experience symptoms of anxiety...

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Make your hair shine a little extra this year
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By Content Team- O2 Spa / 08/05/2018

Make your hair shine a little extra this year!

Who doesn’t want shinier hair? Well then, let’s make 2018 the year when you finally get the smoothest, shiniest and...

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How to build strength in your muscles with a massage?
Blog
By Content Team- O2 Spa / 24/04/2018

How to build strength in your muscles with a massage?

Muscles in our body play a significant role to hold our whole skeleton intact. As we grow old, the muscles...

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By Content Team- O2 Spa / 13/04/2018

Happiness Is The Best Facial Of All Time: The Power Of Smile!

Who doesn't want to look their best? All you have to do to get the perfect glow is to be...

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By Content Team- O2 Spa / 13/04/2018

Breast cancer can be prevented with Therapeutic massage

How is cancer related to massage therapy? Massages are complementary therapy. Apart from regular treatments like chemotherapy, radiotherapy surgery or...

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By Content Team- O2 Spa / 13/04/2018

10 Makeup Tricks To Make Your Makeup Stay All Day

Looking great is not just about putting on great makeup… It’s also about how long that make-up lasts! Here are...

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By Content Team- O2 Spa / 13/04/2018

10 Skin Care Wraps For This Season

What is a skin care wrap? Even frequent spa-visitors don’t quite understand the concept of skin care wraps. Well, to...

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By Content Team- O2 Spa / 12/04/2018

Build Your Body’s Strength With A Massage

With the advent of technology, we as a race are living quite sedentary lives. The maladies of muscle loss and...

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By Content Team- O2 Spa / 11/04/2018

What Are Peel-Off Masks? Do They Substitute Facials?

Have you ever come across a novice beautician who uses a pull-off tweezer to take out blackheads from your face?...

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By Content Team- O2 Spa / 11/04/2018

De-Tan And Transform Your Skin’s Health

Do you know ultraviolet rays can affect your skin even if you are not directly exposed to it? Yes, even...

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By Content Team- O2 Spa / 10/04/2018

How Can Your Skin Benefit From A Massage?

Who says no to a younger look? Massage has the ability to grant that younger and glowing look. Skincare expert...

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By Content Team- O2 Spa / 10/04/2018

The Real Benefits Of An Organic Facial

When we say organic, we generally mean healthy. World over the trend is to go back to the basics. Facial...

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By Content Team- O2 Spa / 10/04/2018

How Massages Help People with Anemia?

First, we need to know that anemia is not a disease, but a symptom, which can be addressed through both...

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By Content Team- O2 Spa / 10/04/2018

What Makes Deep Tissue Massage Special?

In a generalist term, a deep tissue massage refers to firm but slow strokes and pressure release tension embedded within...

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By Content Team- O2 Spa / 10/04/2018

Head Massage and Its Benefits

The head being our epicenter of all sensory nerves responsible for all our bodily activities, a special and focused attention...

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By Content Team- O2 Spa / 10/04/2018

The Best Hair Mask Of All Time: Hair Spa

Hair care and hair care products have been revolutionized in the recent past. Gone are those days when our mother...

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By Content Team- O2 Spa / 09/04/2018

Brighten Your Skin With A Whitening Body Scrub

With our varied body and skin texture, the needs are too different. Few things are common in our desire to...

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By Content Team- O2 Spa / 09/04/2018

How Massages Detox Your Body?

Up until recently, a massage or a visit to spa has been looked as an extravaganza, an indulgence. But not...

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By Content Team- O2 Spa / 09/04/2018

Relationship Between Your Body And A Massage

Massage, all over the globe is no more looked at it as a “spa treatment” anymore, rather as a therapeutic...

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Blog
By Content Team- O2 Spa / 09/04/2018

Why Don’t Toe Nails Don’t Grow As Fast As Fingernails?

Fingernails are quite a prized possession like our hair. We all girls and women alike like to spend some time...

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By Content Team- O2 Spa / 09/04/2018

The Best Way To Highlight Your Hair For A Party!

Dress: Check! Makeup: Check! Shoes: Check! Hair: You have no idea what to do about your tresses? We all like...

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By Content Team- O2 Spa / 06/04/2018

Natural Fruit Wrap To Rejuvenate Your Skin Further

Natural fruit wrap is quite a new addition in the already established list of body wraps. In definition natural fruit...

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By Content Team- O2 Spa / 06/04/2018

Muscles Pains Can Be Healed With Deep-Tissue Massage

Deep tissue massage is a western form of massaging technique. It is an intense massage treatment which focuses on deep...

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7 sure signs that you need a massage ASAP
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By Content Team- O2 Spa / 04/04/2018

7 sure signs that you need a massage ASAP!

Stressed? Tired? Sore? Feeling lost and defeated? All of these are relevant signs of a body being over worked and...

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By Content Team- O2 Spa / 26/03/2018

How Massages Influence Your Thought Process

This is probably the most fascinating thing you're going to read today: Just like our body releases a lot of...

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By Content Team- O2 Spa / 24/03/2018

How To Take Care Of Your Toe Nails

  Developing a toenail-care routine can go a long way in keeping them clean and healthy. Here are 5 tips...

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By Content Team- O2 Spa / 23/03/2018

Massages And Its Lasting Effects

Great way to get rid of chronic pain Deep tissue massage is a form of massage treatment that involves the...

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By Content Team- O2 Spa / 23/03/2018

Skin Care Treatments with Nuts

Let's face it: Compared to the wide ranging benefits that they have, nuts are the most underrated. Packed with proteins,...

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By Content Team- O2 Spa / 21/03/2018

Why This Generation Is Moving Towards Thick Eyebrow Style AGAIN

If there's one thing that has evolved extremely fast in the beauty industry, it's the eyebrow trends. They've gone from...

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By Content Team- O2 Spa / 20/03/2018

Does Dry Skin Really Help With Acne?

In our war against oily skin and the acne it causes, some of us go too far and dry out...

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By Content Team- O2 Spa / 16/03/2018

Coconut Skincare Treatment

The power of natural ingredients in tremendous. Indian families have been using coconut for its abundant benefits not just when...

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By Content Team- O2 Spa / 12/03/2018

Add a professional touch to your makeover with O2 spa

Makeovers are an art. They are not just about how you look but also about how you feel about the...

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By Content Team- O2 Spa / 12/03/2018

Emotions You Experience During A Massage

This is probably the most fascinating thing you're going to read today: Just like our body releases a lot of...

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By Content Team- O2 Spa / 09/03/2018

Instagram Inspired: The Rainbow Hair And Its Perks

Rainbow coloured hair IS the new rage! This year has seen Instagram flooded with pictures of people dying their hair...

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By Content Team- O2 Spa / 09/03/2018

The Relationship Between Massage And Stress

Stress can obstruct your daily life pattern and it can get really confusing as to what an individual must do...

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By Content Team- O2 Spa / 07/03/2018

How Skin Treatments Affect Your Skin’s Health

People, usually women, often opt for skin care treatments like use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels,...

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By Content Team- O2 Spa / 06/03/2018

Bizarre Makeup Trends To Stay Away From

The beauty world is filled with trends that never fail to surprise... or rather horrify us! Some trends stick around,...

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By Content Team- O2 Spa / 06/03/2018

Why Scrubbing Your Skin Is Important?

Skin is our outer most layers of protection and also the most exposed part of the body. Much can be...

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By Content Team- O2 Spa / 05/03/2018

5 Crazy Eye Makeup Looks Of 2017

Eyes Speak! Yes. Without dialogue exchanges, one can communicate through the eyes. This is the most expressive part of all...

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By Content Team- O2 Spa / 05/03/2018

Why Facewash Is An Essential Life-Skill?

We surely have moved from the time when our grandmothers used Besan (gram flour) as a natural cleanser. Even then,...

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By Content Team- O2 Spa / 03/03/2018

Beauty Tips You Need In Your Regime

The meaning of beauty is not just confined to its definition. It has with time expanded its meaning and understanding...

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By Content Team- O2 Spa / 03/03/2018

How To Get Rid Of Fine Lines And Wrinkles?

I know of a friend who lives in a cold country and she often mentions that how a warm country...

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By Content Team- O2 Spa / 01/03/2018

Why Is Everyone Obsessed With Organic Facials?

Organic products and facials are skin regimens people like, who prefer to heal their skin naturally rather than using chemicals....

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By Content Team- O2 Spa / 01/03/2018

Vitamins In Body Wraps: Spa Treatments

The genesis of body wraps goes aeon years back in centuries. Developed primarily to get rid of extra body fluids...

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By Content Team- O2 Spa / 28/02/2018

5 Must-Have Brow Kit Items In Your Makeup Bag

Eyebrows frame and accentuate our eyes and add character to overall expression. Having a clean and clear brow is very...

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By Content Team- O2 Spa / 27/02/2018

Why The World’s Rich Invests In Spa Vacations?

Spa vacations usually take place in destination spas or resort spas. In the olden days, spas were developed in and...

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By Content Team- O2 Spa / 26/02/2018

DIY Hairstyles To Get Ready For A Long Night Of Partying

Be it a romantic sojourn or a friends’ meet, styling one’s hair for the occasions has always been considered as...

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By Content Team- O2 Spa / 24/02/2018

How Your Skin Transforms After A Body Scrub?

Once we spring into showers, we find shampoos and conditioners all lined up. But, in that great line up, is...

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By Content Team- O2 Spa / 23/02/2018

Colour Your Hair With Trendy Colours/Ombre Features

Colouring our tresses in somewhat a life-long fascination all girls and women carry in their head. It may be going...

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By Content Team- O2 Spa / 23/02/2018

2017 Best Hairstyles For Long Hair

Long hair is a trend which can never go out of fashion. It has been and will always be a...

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By Content Team- O2 Spa / 22/02/2018

Why You Should Invest In Facials and Peel-off Masks?

Pollution, dirt, debris and dust are omnipresent. No matter how much you try to hide and protect your face. It...

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By Content Team- O2 Spa / 21/02/2018

This Summer, Take Care Of Your Nails and Cuticles

Summer inters, sometimes get the best of us. After the Winter passes and then there is the on-set of summer,...

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By Content Team- O2 Spa / 19/02/2018

The Benefits Of Oiling Your Hair Every Alternative Day

Oiling our hair regularly was when our mothers and grandmothers gave us the grand ‘massage’. We certainly loved to feel...

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By Content Team- O2 Spa / 16/02/2018

How Your IQ Is Affected With The Right Body Care?

Intelligence quotient, also commonly referred to as IQ is the measure by which a person’s intelligence or smartness is tested....

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By Content Team- O2 Spa / 16/02/2018

How To Unclog Your Pores With Oils: Treat Your Skin Right

We all talk and read a lot about unclogging our pores, but do we know what clogged pores are? What...

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By Content Team- O2 Spa / 15/02/2018

Clothes Affect the Way You Feel

Many theories and studies have revolved around perception and human behaviour. The perception of colour has many studies as well....

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By Content Team- O2 Spa / 14/02/2018

Change of Wardrobe Improves Self-Esteem: Studies Show

It is rightly said that you are what you dress. This sentence might seem short and sweet but within it,...

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By Content Team- O2 Spa / 13/02/2018

Brows on Fleek with O2 Spa in Chennai

Eyebrows are quite an inconsequential part of our face, they are nestled on our forehead and make funny shapes when...

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By Content Team- O2 Spa / 12/02/2018

How Your Hair Reacts To Different Hair Conditioners

No one likes tangled, frizzy and dry hair. After a head bath, all of us want our hair to look...

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By Content Team- O2 Spa / 10/02/2018

How To Take Care Of Your Hair In This Rainy And Humid Season?

Nothing hurts more now than losing your hair, not even a breakup. All of our tresses strewn across the house...

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By Content Team- O2 Spa / 08/02/2018

How Does Makeup Interfere With Your Hormonal Balance?

While makeup is a fascinating concept and using it is very transcending as well, it does interfere with your hormonal...

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By Content Team- O2 Spa / 07/02/2018

How De-Tanning Benefits Your Skin?

Tanning in the sun and feeling all gooey in our warm place is a thing of the past. We have...

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By Content Team- O2 Spa / 06/02/2018

Your Nails Reflect Your Health: Know The Signs

Did you know? Nails have more importance in our body than just aesthetic value. More often than not, our nails...

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By Content Team- O2 Spa / 05/02/2018

What’s The Relationship Between Libido and Massage?

The two terms libido and massage seem like two highly unlikely words that can ever be put across in a...

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By Content Team- O2 Spa / 03/02/2018

Why There’s A Rise In Hair Spa Through The Late 2000s?

A few stray hairs on the floor, a few more on the bed and a few more hidden behind some...

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By Content Team- O2 Spa / 03/02/2018

Why Even Men Should Care for their Nails?

In the 21st century, men who care about their appearance are appreciated. Grooming and caring about your looks are a...

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By Content Team- O2 Spa / 27/01/2018

Skincare Routine For Young Adults: Health And Beauty

Just a decade back one would have witnessed mothers, aunts or some other members of family to drink lime water...

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By Content Team- O2 Spa / 25/01/2018

Waxing Off Facial Hair Pays Off In The Long Run

Waxing as a concept is a very good but in reality, it can be painful and at times downright scary....

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By Content Team- O2 Spa / 25/01/2018

How Hair Too Needs Protein Like The Rest Of Your Body

Dealing with thin and unhealthy hair? Do you wish for healthy, shiny and voluminous hair? If the answer is ‘Yes’,...

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By Content Team- O2 Spa / 24/01/2018

Make Your Hair Your Best Feature By Styling It The Right Way!

Hair is the most definitive feature for a person. It makes your look or sadly put, might break it too....

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By Content Team- O2 Spa / 23/01/2018

Make A Statement With Your Styling Choices

We are all products of the choices we make. It may be life-altering decisions, professional decisions or something more personal...

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By Content Team- O2 Spa / 22/01/2018

How To Care For Your Body Without Spending Much?

‘Health is wealth’ is one true proverb. Without health there is no tomorrow for us. Our bodies take a lot...

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By Content Team- O2 Spa / 22/01/2018

To Thread or to Wax? Choose Your Battle!

Facial hair has always been a burden to women. That’s the reason, women constantly check for the methods to remove...

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By Content Team- O2 Spa / 20/01/2018

7 Ways To Use Mascara To Complete Your Makeup Look

Mascara is a must-have for makeup addicts and to those who love to wear makeup on a daily basis. Mascara...

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By Content Team- O2 Spa / 20/01/2018

How Massages Help You Deal With Anxiety

Anxiety disorders can be painful for the ones going through it. Most often we experience symptoms of anxiety without knowing...

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By Content Team- O2 Spa / 19/01/2018

How To Pluck Your Own Eyebrows: DIY

Perfectly shaped eyebrows balance your facial features. Plucking can be a painful process. But, brows always hold the style factor....

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By Content Team- O2 Spa / 19/01/2018

How To Take Care Of Your Nails After Mani/Pedi Sessions

Don't you know how to maintain your nails after manicure/pedicure? Are you going crazy to save your nails after the...

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By Content Team- O2 Spa / 18/01/2018

How O2 Spa Re-Invented the Concept of Massage

Universally acclaimed now as the most easiest and relaxing way to reduce stress, massage is the clear winner. Generations of...

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By Content Team- O2 Spa / 18/01/2018

The Best Place to Get Perfect Looking Mehendi: O2 Spa

Come winter, suddenly all are in good cheers and buoyant as like the weather. Typically all social events and functions,...

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By Content Team- O2 Spa / 17/01/2018

The Aftermath Of A Massage: How To Take Care Of Your Body?

Massage is one of the best ways to get rid of stress. All of those tight spots, knots and sores...

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By Content Team- O2 Spa / 17/01/2018

Makeup Products One Must NEVER Use

Make up is used to enhance your appearance. Egyptians were the first people who used cosmetics to enhance your beauty....

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By Content Team- O2 Spa / 16/01/2018

Get a new look with O2 Spa in Hyderabad

In general, our confidence, happiness, self-esteem and worth are associated with how we look. More often than not, it is...

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By Content Team- O2 Spa / 16/01/2018

5 Ways to Wake up Feeling Fresh and Energetic

I would like to start with a famous quote stated by a French poet and a philosopher, Paul Valery “The...

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By Content Team- O2 Spa / 16/01/2018

Winter Is Coming! Try These 5 Makeup Looks For Winter!

Let's welcome the cold and biting winter with new and different makeup looks. Winter is the best time around the...

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By Content Team- O2 Spa / 16/01/2018

Aftermath of Makeup: How to Take Care of Your Skin

You wake up every day with a plan to look your best self to present yourself to the world. You...

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By Content Team- O2 Spa / 13/01/2018

January Trends in Makeover and Styling

There are plentiful options to find winter outfits for the parties. But, many women find it difficult to come up...

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By Content Team- O2 Spa / 11/01/2018

How a Spa Massage Can Help You with Depression

Do you know 90% of illnesses result from depression alone? Depression becomes a growing health problem for most people now-a-days....

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By Content Team- O2 Spa / 11/01/2018

Why Moisturizing Your Skin Benefits Your Health

Can you live without drinking water for one day? No, right? Even your skin needs moisture like you need water...

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By Content Team- O2 Spa / 11/01/2018

Treat Dark Spots | Treat Acne | Remove Pimples | Get Rid of Dark Spots

Do you have embarrassing dark spots on your body? Don’t know how to get rid of them? Dark spots are...

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By Content Team- O2 Spa / 11/01/2018

How can a Massage Improve Personal Relationships?

Are you exhausted with work, finances, maintaining a social life and not being able to do any justice to your...

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By Content Team- O2 Spa / 11/01/2018

The Best Skin Care Service for Your Skin

You will find one lady with seemingly perfect skin. Every time you see her glowing face, you think, how does...

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By Content Team- O2 Spa / 11/01/2018

7 Benefits of Waxing Unwanted Hair

Removing unwanted body or facial hair is a big problem for women. There are different ways to remove body hair,...

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By Content Team- O2 Spa / 10/01/2018

Let your skin breathe with a body wrap

Living in metropolitan cities has its own share of issues. We face pollution, stress, traffic congestion and a late-night culture...

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By Content Team- O2 Spa / 10/01/2018

How Your Skin Responds to Makeup Products

We invest so much money on our skin. One of the many ways one spends on cosmetics is for makeup....

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By Content Team- O2 Spa / 09/01/2018

How a skin care routine can bring your life on track

At times, when life is full of worries, the condition of the facial skin worsens. It becomes gray and dull,...

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By Content Team- O2 Spa / 09/01/2018

Benefits of Thai Massage at O2 Spa in Mumbai

Shivago Komarpaj, a physician, over 2500 years ago, founded Thai massage and Thai medicine. Thai massage holds its influences from...

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By Content Team- O2 Spa / 06/01/2018

Care For Your Body This Winter With Body Wraps

Is your skin dehydrated in this winter? Then, it's essential to experience most exotic ways to keep your skin nourished....

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By Content Team- O2 Spa / 06/01/2018

Therapeutic Aromatherapy For Insomnia

Insomnia is known to impact the quality and well being of our lives. It is very frustrating not being able...

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By Content Team- O2 Spa / 06/01/2018

How Over-Styling Your Hair Can Damage Your Scalp And Hair Texture

So, it's practically springtime, and you're conferred now like never before to keeping up sound hair! You've taken after the...

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By Content Team- O2 Spa / 05/01/2018

Alleviate Lower Back Pain with a Swedish massage

That crank in the back, the mind-numbing pain in the lower back region of the body is one of the...

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By Content Team- O2 Spa / 05/01/2018

Pamper Your Skin with a Relaxing O2 Signature Facial in Bangalore

The pollution, struggle, traffic and busy schedule in Bangalore is tiresome and very gruelling. Our signature facial is relaxing, serene...

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By Content Team- O2 Spa / 04/01/2018

5 Must Have Makeup Products in Your Kit

Every girl plays with makeup to look and feel pretty. Good makeup look adds the glam-factor. However, instead of ticking...

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By Content Team- O2 Spa / 04/01/2018

How to Pluck Your Own Eyebrows: DIY

Perfectly shaped eyebrows balance your facial features. Plucking can be a painful process. But, brows always hold the style factor....

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By Content Team- O2 Spa / 04/01/2018

Pamper your hands and feet with manicure & Pedicure Services

Our hands and feet do all the heavy-duty work in a day and are often tired, scaly and dry. Imagine...

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By Content Team- O2 Spa / 04/01/2018

Best and Affordable Eyeshadows for the Perfect Eye Makeup Look

Eyeshadow is an integral part of the eye makeup. It helps to make your eyes look sharp and attractive. There...

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By Content Team- O2 Spa / 03/01/2018

Feel Fresh and Energized With Energy Restoring Massage in Hyderabad at O2 Spa

Ever feel the need to get out of this maddening city with its crazy traffic and feel relieved when the...

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By Content Team- O2 Spa / 03/01/2018

Rough Skin? Exfoliate with body scrub

Everyone dreams about beautiful skin texture, right? To get that perfect smooth skin, you have to undergo a process called...

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By Content Team- O2 Spa / 02/01/2018

Top 5 Benefits of Face Wash before Bed

Ugh! Washing one’s face is a big task at end of the day. It is so easy to justify these...

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By Content Team- O2 Spa / 02/01/2018

5 New Nail Arts to Try for Yourself!

Nails are an accessory to what you wear. Cool nail art always gets a lot of attention and compliments. Ladies,...

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By Content Team- O2 Spa / 02/01/2018

The Many Advantages of a Spa Massage

Did you ever notice these things about your body? Whether your skin is smooth or firm? Does your skin exude...

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By Content Team- O2 Spa / 30/12/2017

How to Test Makeup on Your Skin: 5 Easy Tips

Are you confused to choose the right makeup product for your skin tone? Are you wasting money on makeup products...

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By Content Team- O2 Spa / 30/12/2017

Skin Care Routines to Follow for a Healthy Skin

Like food, shelter and clothes for the body, skin also seeks for the care. So, you have to incorporate skin...

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By Content Team- O2 Spa / 30/12/2017

Massage Therapy is a Key Relief for Chronic Pain

Millions of people are daily suffering from chronic pain. What is a chronic pain? It is defined as the pain,...

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By Content Team- O2 Spa / 29/12/2017

Massage: A Healing Touch To Cure Your Blues

Often we find ourselves getting depressed, feeling sad, lazy, sluggish and disturbed for no reason. When you find yourself in...

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By Content Team- O2 Spa / 28/12/2017

5 Reasons to Incorporate Massage Therapy into Your Workout

Millions of people around the world have different workout techniques to keep their body and mind fit and healthy. The...

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By Content Team- O2 Spa / 28/12/2017

The Best & Natural Way to Get Rid of Dandruff and Lice

You might have long, thick hair, but itchy head may bother and embarrass you. It could be because of dandruff...

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By Content Team- O2 Spa / 23/12/2017

Are You Taking Care of Your Nails? Here’s How

Did you ever look at your nails? Are they strong and healthy? Or do you notice unusual colour or shape,...

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By Content Team- O2 Spa / 23/12/2017

How Foot Reflexology Helps You Fight Stress

The scientific studies done by the American Medical Association reported that stress was a reason in 75% of all diseases....

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By Content Team- O2 Spa / 22/12/2017

Get the Perfect Shine with Hair Spa Treatment

Every person dreams about perfect, glossy, smooth and manageable hair. But, in this hectic lifestyle and with the growing pollution,...

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By Content Team- O2 Spa / 21/12/2017

DEEP TISSUE MASSAGE VERSUS SWEDISH MASSAGE – WHAT’S THE DIFFERENCE?

When we go through the list of services offered at a spa, we often tend to imagine how each massage...

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By Content Team- O2 Spa / 19/12/2017

How Traveling Heals Your Body & Gives You Peace

Travelling is one of the best ways to improve your health (inside and outside). Right away you will get a...

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By Content Team- O2 Spa / 18/12/2017

Skin Care Tips To Follow Every Day

Pollution, traffic and dust are all health hazards for us. Our skin always faces the brunt of it. All the...

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By Content Team- O2 Spa / 16/12/2017

How to Smoothen your Dry Skin with Moisturizer

Maintaining dry skin is always a tough task. No matter what the problem is, it is always safe to keep...

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By Content Team- O2 Spa / 14/12/2017

How Stress Affects Your Hair Growth

Nervous at work? Constantly worried about not completing everything on time? The deplorable result of these experiences, you will soon...

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By Content Team- O2 Spa / 13/12/2017

Understanding the Importance of Moisture For Skin

Skin, by 70 percent, (a well-known fact) consists of water. Of this, about 12 percent is placed in the stratum...

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By Content Team- O2 Spa / 12/12/2017

Why the Makeup Industry is Booming?

Appearance and beauty have always been a major aspect of women’s lives, because appearance reflects your present-ability, regardless of the...

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By Content Team- O2 Spa / 12/12/2017

How Over-Scrubbing Can Spoil Your Skin

It's probably something most people say about checking into a body scrub spa for some pampering with a sea salt,...

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By Content Team- O2 Spa / 11/12/2017

How Hair Growth is affected by Hair Spa?

Do you check your hair regularly? If your hair is dry and damaged then, it is a sign of unhealthy...

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By Content Team- O2 Spa / 11/12/2017

Welcome December with a New Gothic Makeup Look: Steps to How

People who are looking for an unconventional look? Then, this gothic makeup is meant for you. This dark makeup is...

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By Content Team- O2 Spa / 08/12/2017

No More Pimples: Eat more food to clear your skin

Ever wondered what could it possibly take to achieve the perfect pimple-free face? It’s not half as hard as we...

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By Content Team- O2 Spa / 08/12/2017

Top 10 Makeup Blunders to Avoid

Once you come back home, we are almost too tired to remove our makeup, which is a threat to our...

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By Content Team- O2 Spa / 07/12/2017

How the World is moving towards Spa and its Healing Touch

People think that exercise, healthy food, relaxing and good sleep are the fundamentals of healthy life. But, a lot of...

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By Content Team- O2 Spa / 07/12/2017

Almond Oil and Coconut Oil: Your Hair’s Best Friends!

It is said that coconut oil is widely used, not only in cosmetology, but also in cooking. Coconut oil has...

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By Content Team- O2 Spa / 04/12/2017

Why is Makeup Everyone’s Mask to be Confident?

Does your face look odd with dark spots, dark circles and blemishes? Do these problems make you feel self-conscious? Daily...

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By Content Team- O2 Spa / 01/12/2017

Body Wraps and Scrubs for Different Skin Types

We often fail to look after our body and skin when it comes to beauty regime. Some of us don’t...

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By Content Team- O2 Spa / 30/11/2017

Give Yourself a New Look/Makeover this December

Every year, summer melts into winter and we get excited to refill our wardrobe with a new set of winter...

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By Content Team- O2 Spa / 29/11/2017

Understanding Your Body’s Needs: Body Wraps

Skin is an organ which protects your internal organs from pollution and bacteria-agents. Even your skin needs to be protected...

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By Content Team- O2 Spa / 28/11/2017

The Best Eyebrow Look of All & How to Slay It

Say that you have a messy haircut, you know it affects your present-ability. Similarly, eyebrows too should be in perfect...

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By Content Team- O2 Spa / 27/11/2017

Mehendi is the new Tattoo: Know How to do Mehendi Designs

Who doesn’t know about Mehendi in India? It is an inseparable part of Indian Culture. People in India won't celebrate...

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By Content Team- O2 Spa / 25/11/2017

How Hair Spa Can Give You Lasting Results

Do your hair strands look dull, frizzy and tired? If you choose to do hair spa treatment at home or...

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By Content Team- O2 Spa / 24/11/2017

How Body Spa Helps You Meditate

In a world of daily stress, anxieties and expectations to “be there”, the human mind is under a lot of...

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By Content Team- O2 Spa / 23/11/2017

How Body Spa Affects Your Sexual Life

Massage is a great way/technique to release tension and stress as well as managing pain caused by injuries and accidents....

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By Content Team- O2 Spa / 22/11/2017

The Art of Massaging Your Eyes

Are you suffering from dryness, itchiness and headaches? It is an indicator of issues like lack of sleep, dehydration, poor...

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By Content Team- O2 Spa / 21/11/2017

How Massage Helps Your Over-all Health?

Some people think massage is a simple indulgence, but it is a great tool for overall health and well-being. Massages...

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By Content Team- O2 Spa / 20/11/2017

10 DIY Hair-styling Tips to Compliment Your Look!

Creating an interesting hairstyle is something that we all try to do at all times. Be it, a little curl...

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By Content Team- O2 Spa / 18/11/2017

Get Away the Stress of Everyday Life with a Massage Therapy

Getting a massage is ideal if you are looking for time to relax and refresh your energies both mentally and...

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By Content Team- O2 Spa / 17/11/2017

Massage is the Perfect Way to Relax and Unwind

A blissful oblivion! It is quite tough to get a blissful couple of days or hours in a busy day...

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By Content Team- O2 Spa / 16/11/2017

Try These 5 Fun DIY Nail Art Tricks and Tips

Are you bored with regular nail paint on your nails? Then try something new and play with nail paint colours...

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By Content Team- O2 Spa / 15/11/2017

Experience the Magic of a Massage

Massage therapy has been proven as a viable treatment option for a lot of health problems. While, it has been known...

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By Content Team- O2 Spa / 15/11/2017

Combat Desk Stress with a Neck & shoulder Massage

We all longed for a 9-5 job and the perks that come with it. Now, down to the reality, we...

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By Content Team- O2 Spa / 14/11/2017

The Best Eye Makeup Look of All Time

Your eyes speak more than you can tell. A perfect eye makeup speaks about your style which is why you...

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By Content Team- O2 Spa / 14/11/2017

Massages Improve Your Heart’s Health: Know in Depth

Due to high-stress levels, your muscles tighten, emotional well-being depreciates and you experience a change in your mood. There is...

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By Content Team- O2 Spa / 08/11/2017

Why You Should Invest in a Royal Spa Treatment

Regular spa treatments might be boring for those who are looking for something over and above. One shouldn’t hesitate when...

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By Content Team- O2 Spa / 08/11/2017

Understand Your Body’s Need for Moisture

Do you know? Our skin is covered with a fine film of water and lipids? These lipids keep skin moist....

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By Content Team- O2 Spa / 07/11/2017

Skin Care Spas for the Perfect Glowing Skin

Do you ever just look at some celebrities and wonder how do they look so young? Drew Barrymore, Kim Kardashian...

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By Content Team- O2 Spa / 07/11/2017

Body Care with Body Scrubs and De-Tanning

You always take care of your face by exfoliating twice a week, but what about your body? Are you taking...

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By Content Team- O2 Spa / 07/11/2017

Try an Exclusive Look for This Weekend

This weekend is yours. Try something different to look your best self! If you’re planning for a super-hot date, watching...

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By Content Team- O2 Spa / 01/11/2017

Top 5 Benefits of Aromatherapy Massage

Aromatherapy is an excellent stress relieving medicine that has its roots since centauries. The one of its kind medicine is...

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By Content Team- O2 Spa / 01/11/2017

Alleviate Lower Back Pain with a Swedish Massage

That crank in the back, the mind-numbing pain in the lower back region of the body is one of the...

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By Content Team- O2 Spa / 31/10/2017

Defy Your Age with Spa Therapies at O2 Spa

Have Lines and wrinkles begun to appear on your face? Were you once toned and taunts with fit arms and...

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By Content Team- O2 Spa / 31/10/2017

Tuck Into a Treasure Trove of Relaxation With a Massage Therapy

Relaxation! The word reeks of feelings such as pleasure, calmness and happiness. The body at some point is burned out...

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By Content Team- O2 Spa / 28/10/2017

The Best Way to Remove Excess Eyebrow Hair

Your eyebrows speak before you speak. Eyebrows express more than words. Wanting perfectly shaped eyebrows every day is a normal...

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By Content Team- O2 Spa / 26/10/2017

Shampooing? Know the right way?

Your hair play a key role in your beauty and you have always been trying to maintain them in the...

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By Content Team- O2 Spa / 26/10/2017

The Power Of Deep Tissue Massage

Deep tissue massage is a kind of massage which involves applying firm pressure and soft strokes that reach all layers...

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Blog
By Content Team- O2 Spa / 24/10/2017

Recipe For Radiant Skin:Organic Facial

The right care is very essential for your face to keep it youthful, healthy and fresh. Organic facial is the...

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By Content Team- O2 Spa / 23/10/2017

Fight Acne with an Organic Facial

Is acne a constant worry in your life? Do you feel a sense of shame to go out with pimples...

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By Content Team- O2 Spa / 21/10/2017

Detox Your Mind And Body With Massage Therapy

Looking for a way to get rid of the pain that has been killing you all day long? Massage therapy...

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Health Benefits of Massage Therapy
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By Content Team- O2 Spa / 16/10/2017

Rejuvenate with Deep Tissue Massage

Are you looking for massage therapies to remove physical and mental stress? To remove the deep layers of physical and...

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By Content Team- O2 Spa / 13/10/2017

Salubrious/Healthy Benefits of Massage

We know that massage is the most familiar word to the society. Let me start with a small introduction of...

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Benefits of Regualr Facial Treatments
Blog
By Content Team- O2 Spa / 13/10/2017

BENEFITS OF REGULAR FACIALS AT O2 SPA IN MUMBAI

Humidity, increase in pollution, dirt and dead skin often end up clogging the pores of our face. We do our...

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Foot Reflexology Massage in Chennai
Blog
By Content Team- O2 Spa / 13/10/2017

Foot Reflexology Massage in Chennai

Can massaging your feet make your body work better? Foot Reflexology, A kind of foot massage based on principles of...

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By Content Team- O2 Spa / 13/10/2017

Top 8 Benefits of Full Body Massage

Are you feeling stressed? Need to unwind yourself? Full Body Massage is an ideal approach to get unwind when you...

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Blog
By Content Team- O2 Spa / 04/10/2017

4 amazing benefits of peel off masks

Looking for a quick way to brighten up your face and have a clean skin? Peel off mask is the...

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By Content Team- O2 Spa / 05/08/2017

Reinvigorate With a Balinese Massage

Mental, Physical and emotional pressures surround the life of everyone, be it demanding professional commitments or unplanned financial concerns or...

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Blog
By Content Team- O2 Spa / 23/06/2017

Say Goodbye to Rough and Rigid Skin with a BODY SCRUB

Give your skin the royal treatment, which it deserves, with a body scrub. The skin needs exfoliation to look fresh...

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By Content Team- O2 Spa / 13/06/2017

10 Amazing Hair Care Tips for the Lovely Locks

Worrying with the dry scalp? Is frizzy, dry and split hair bothering you? Unable to plait your hair matching the...

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By Content Team- O2 Spa / 06/06/2017

How to Wash Curly Hair in the Right Way

Yes, you’re Doing It Wrong all these days. Yeah, you read it right, Do you know how to wash your...

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By Content Team- O2 Spa / 31/05/2017

5 tips to get rid of under eye puffiness

Do you feel aged, tired and stressed because of your eyes? It is really hard to feel fresh and glossy...

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By Content Team- O2 Spa / 13/05/2017

The 4 Makeup Mistakes That Can Age You

Make up will surely bolster one’s self confidence by highlighting the best facial features and makes the skin look great...

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By Content Team- O2 Spa / 11/05/2017

The Importance of Self-Care

Self-care is not just important for your physical health, but equally to your mental health! It’s so easy to put...

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By Content Team- O2 Spa / 10/05/2017

How to Nail a French Manicure?

The French manicure is the perfect and ultimate chic style, big thanks to the current craze for nail art that...

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By Content Team- O2 Spa / 04/04/2017

Rejuvenate At O2 Spas In Kolkata

If you are feeling tired and lethargic all through the week, then what you need is a relaxing body spa...

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Blog
By Content Team- O2 Spa / 04/04/2017

Pamper Yourself At O2 Spas In Bangalore

The hectic lifestyle of today’s times and the constant neglect towards our health has led to excessive stress. The constant...

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Blog
By Content Team- O2 Spa / 04/04/2017

O2 Spas in Hyderabad Offers Best Services

A spa session is not just a luxury that you require to pamper yourself with. In today’s hectic life, it...

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By Content Team- O2 Spa / 04/04/2017

Day Spa Treatments @ O2 Spa in Mumbai | Professional Massage Services

If you are looking for a quick relief from stressed nerves, body pain and stiff muscles, nothing is more invigorating...

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By Content Team- O2 Spa / 04/04/2017

Benefits Of Body Massage For Weight Loss

A relaxing body massage involves the application of adequate pressure at the needed areas to relieve stress and relax the...

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By Content Team- O2 Spa / 04/04/2017

10 Great Reasons For A Regular Body Massage

A full body massage is not just away to feel pampered and enjoy a luxurious time. It has many health...

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Recent Blog Posts

Everything you need to know about body wrap benefits
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By Content Team- O2 Spa / 03/11/2019

Everything you need to know about body wrap benefits

  A body wrap is made up of various ingredients like clay, mud, chocolate and the extract of fruits and...

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Check out these body scrub benefits and help your skin breathe
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By Content Team- O2 Spa / 03/11/2019

Check out these body scrub benefits and help your skin breathe

A body scrub is a popular skincare treatment that exfoliates and hydrates the skin, leaving it smooth, soft and moisturized....

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Top 5 health benefits of massage therapy
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By Content Team- O2 Spa / 02/11/2019

Top 5 health benefits of massage therapy

A good massage comes with a lot of health benefits. It is not only the most effective method of combating...

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Spa treatment for reliveing stress
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By Content Team- O2 Spa / 02/11/2019

Here’s why massage therapy is the best stress buster

Meeting deadlines at the office, balancing work and family and several health issues – all of us feel stressed out...

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Different Massage Therapy Techniques and Their Benefits Explained
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By Content Team- O2 Spa / 26/10/2019

Different Massage Therapy Techniques and Their Benefits Explained

There are various types of massage therapy techniques, over 80 of them, which are used globally for healing and relaxation...

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By Content Team- O2 Spa / 05/10/2019

Top 10 facial benefits and why it’s good for your skin

A good facial can do wonders for your skin. Think about it – what can be better than the feeling...

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By Content Team- O2 Spa / 05/10/2019

Check out the list of best essential oils for massage

A good massage is more than a luxury – it is a therapy that can significantly improve your health and...

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By Content Team- O2 Spa / 05/10/2019

5 Types of Massages to Get Lower Back Pain Relief Instantly

There are a number of factors that can contribute to lower back pain ranging from a simple injury to emotional...

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By Content Team- O2 Spa / 05/10/2019

Say goodbye to neck and shoulder pain forever with Massage Therapy

Poor posture, sprains and strains from sports, overexertion, ageing, pinched nerve and even the way you sleep can give you...

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By Content Team- O2 Spa / 14/02/2019

Benefits of Gold Collagen mask

GOLD COLLAGEN MASK Though using gold for skin care is gaining popularity these days. The precious metal has been used...

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By Content Team- O2 Spa / 01/02/2019

Taking care you Nails & cuticles this winter

Taking care of your nails and cuticles this winter: Winter is an excellent season for staying under the warm cosy...

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Instagram Inspired: The ultimate glam look
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By Content Team- O2 Spa / 31/07/2018

Instagram Inspired: The ultimate glam look

The beauty world is filled with trends that never fail to surprise… The last year and this new one has...

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By Content Team- O2 Spa / 28/07/2018

How to get the best out of a massage?

Massages are great right? Well, there’s a way to make them even better. It is extremely important that you keep...

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How to choose the perfect foundation that matches your skin? | O2 Spa
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By Content Team- O2 Spa / 28/07/2018

How to choose the perfect foundation that matches your skin?

Finding that perfect shade of foundation might feel like quite a task. But don’t worry! We’ve got you covered. Follow...

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How does a Hair/Scalp massage affect your hair? | O2 Spa
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By Content Team- O2 Spa / 27/07/2018

How does a Hair/Scalp massage affect your hair?

All of us know the good old ‘champi’. But to be honest, most of us are not aware of the...

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Happy Feet: A Pedicure and its Invisible Health Benefits | O2 Spa
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By Content Team- O2 Spa / 18/07/2018

Happy Feet: A Pedicure and its Invisible Health Benefits

Your feet are probably the most hard-working and yet the most underrated parts of your body! Why not take a...

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Do your feet sweat because of the cold? Try these tips! | O2 Spa
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By Content Team- O2 Spa / 17/07/2018

Do your feet sweat because of the cold? Try these tips!

Sweating during winter is probably a paradox but it happens. And especially to your feet. The worst part about it...

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Chipped Lips? 10 Tips for Lip Care | O2 Spa
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By Content Team- O2 Spa / 17/07/2018

Chipped Lips? 10 Tips for Lip Care

What causes chipped lips? Dry weather Splitting or cracks Bleeding Cold sores Just like there’s a solution to every problem,...

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Your go-to place for massages O2 Spa | O2 Spa
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By Content Team- O2 Spa / 16/07/2018

Your go-to place for massages O2 Spa

Massages are the product of eons of research and culmination of various cultures. They are the lifelines, which people hold...

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Trending body spa treatments in 2018 | O2 Spa
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By Content Team- O2 Spa / 14/07/2018

Trending body spa treatments in 2018

Spa treatments are veiled alluring treatments to keep our bodies in-sync and attractive. If you are the curious kind with...

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O2 Spa: The Hub of International Well-Being | O2 Spa
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By Content Team- O2 Spa / 11/07/2018

O2 Spa: The Hub of International Well-Being

With an extraordinary start and experience of 9 years, O2 spa has become the largest international spa chain in the...

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New hairstyles to try in 2018 | O2 Spa
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By Content Team- O2 Spa / 11/07/2018

New hairstyles to try in 2018

Well, it’s 2018 already and we are still wondering where did 2017 go? But, our inner self says, ‘Hey! It...

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The best way to treat a muscle cramp: A massage
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By Content Team- O2 Spa / 10/07/2018

The best way to treat a muscle cramp: A massage

We all have experienced this excruciating pain in calf muscles, feet or fingers cramping involuntarily, in our sleep mostly. You...

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When you should not take a massage?
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By Content Team- O2 Spa / 05/07/2018

When you should not take a massage?

We do feel like taking a good massage when we are feeling low or in pain. Also when we are...

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How your body processes a massage | O2 Spa
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By Content Team- O2 Spa / 05/07/2018

How your body processes a massage

Offhand one can say it is the feel of relaxation and rejuvenation that the body and mind conjointly process during...

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The wonders of a head massage | O2 Spa
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By Content Team- O2 Spa / 04/07/2018

The wonders of a head massage

As per the title of this topic, head massage does wonders not only for our mane, but for the mind...

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How to take care of your body after a massage | O2 Spa
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By Content Team- O2 Spa / 04/07/2018

How to take care of your body after a massage

Whatever may be the reason for you to take a body massage in the first place, what you really want...

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How to fight fatigue with a full body massage? | O2 Spa
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By Content Team- O2 Spa / 02/07/2018

How to fight fatigue with a full body massage?

Body massage is the simplest form of age-old practice that has been our way of life for various reasons and...

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What makes neck and back massage so special? | O2 Spa
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By Content Team- O2 Spa / 02/07/2018

What makes neck and back massage so special?

If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often...

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Lift up your mood with a massage
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By Content Team- O2 Spa / 28/06/2018

Lift up your mood with a massage

I have come across many of my friends and colleagues who speak and accept massage as a mood booster. With...

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What is the procedure for a Body Wrap?
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By Content Team- O2 Spa / 28/06/2018

What is the procedure for a Body Wrap?

Body wraps are the elastic and more intense cousin of massages. Body wraps are known for their highly beneficial values...

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Respiration Problems? Massages can help
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By Content Team- O2 Spa / 27/06/2018

Respiration Problems? Massages can help

Starting right from stress relief to muscle relaxation, you probably already know it all about massages and its umpteen benefits....

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Why You Should Try O2 Spa’s Thai Massage?
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By Content Team- O2 Spa / 27/06/2018

Why You Should Try O2 Spa’s Thai Massage?

A Thai massage is a whole lot different from conventional massage systems. While, most massages require you to lie down...

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Why organic facial is better | O2 Spa
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By Content Team- O2 Spa / 26/06/2018

Why organic facial is better

Organic Vs. Other facials: Which one is better? Ordinary or traditional facials have a lot of unhealthy side-effects which are...

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Types of body wraps at O2 Spa and their benefits
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By Content Team- O2 Spa / 25/06/2018

Types of body wraps at O2 Spa and their benefits

O2 Spa is a haven of relaxation and rejuvenation. Starting right from refreshing massages to the goodness of skin care...

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By Content Team- O2 Spa / 23/06/2018

Types of Body Scrubs & their benefits

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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Swedish massage for body pains-revised | O2 Spa
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By Content Team- O2 Spa / 23/06/2018

Swedish massage for body pains-revised

The Swedish massage is by far, the most popular massage therapy, especially, in the western countries. Other massages, like, sports...

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Reignite the Lost Spark with Couple’s Massage at O2 Spa
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By Content Team- O2 Spa / 08/06/2018

Reignite the Lost Spark with Couple’s Massage at O2 Spa

What is a couple’s massage? A couple’s massage is an extremely rewarding experience, during which two people are given massages...

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Knock out stress with an Aromatherapy Massage
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By Content Team- O2 Spa / 08/06/2018

Knock out stress with an Aromatherapy Massage

What is Aromatherapy? Aromatherapy, essentially, is a medicinal practice that uses the aroma of essential oils (obtained from a huge...

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Kick out Insomnia with Balinese Massage
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By Content Team- O2 Spa / 07/06/2018

Kick out Insomnia with Balinese Massage

How long has it been since you’ve had a good night’s sleep? Unable to focus because of Insomnia? Don’t worry...

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Importance of essential oils in every massage therap
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By Content Team- O2 Spa / 07/06/2018

Importance of essential oils in every massage therapy

Essential oils are an important part of every massage therapy. It’s important to pick them wisely. Here’s a list of...

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How foot reflexology impacts depression
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By Content Team- O2 Spa / 05/06/2018

How foot reflexology impacts depression

The science behind emotions You’d be surprised by the impact that our emotions can have on our physical health. The...

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Get your dream hair with O2 Spa’s hair spa
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By Content Team- O2 Spa / 05/06/2018

Get your dream hair with O2 Spa’s hair spa

What is a Hair Spa Treatment? The objective of a hair spa is simple: to get nourished and revitalized hair...

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Cute Hairstyles for short hair
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By Content Team- O2 Spa / 31/05/2018

Cute Hairstyles for short hair

Tired of reading about long hair hairstyles and not being able to use them for your gorgeous short hair? Bored...

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Body Polish vs. Body Scrub: What’s the difference?
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By Content Team- O2 Spa / 31/05/2018

Body Polish vs. Body Scrub: What’s the difference?

More often than not, a body polish and a body scrub are used as synonyms. In the beauty world though,...

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5 Things to Consider Before Choosing a Massage Therapy
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By Content Team- O2 Spa / 30/05/2018

5 Things to Consider Before Choosing a Massage Therapy

A good massage is a pathway to a healthy and relaxed life. However, before you get a massage done, here...

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5 ancient techniques used in massages to this day
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By Content Team- O2 Spa / 30/05/2018

5 ancient techniques used in massages to this day

Massage therapies are one of the most widely acclaimed alternative health treatments chose by people all over the world. It...

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When should you not get a massage?
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By Content Team- O2 Spa / 23/05/2018

When should you not get a massage?

Massages are great. However, there are certain conditions that get worse when you get a massage done. Here’s a list...

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Your health begins with a massage
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By Content Team- O2 Spa / 23/05/2018

Your health begins with a massage

Great way to get rid of chronic pain Deep tissue massage is a form of massage treatment that involves the...

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Why O2 Spa is the most preferred spa in Bangalore
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By Content Team- O2 Spa / 22/05/2018

Why O2 Spa is the most preferred spa in Bangalore

Spread across multiple locations all over Bangalore, O 2 spa and salon is the most preferred spa in Bangalore. The...

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Why go for a Thai Massage? Effects and Benefits
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By Content Team- O2 Spa / 22/05/2018

Why go for a Thai Massage? Effects and Benefits

A Thai massage is a whole lot different from conventional massage systems. While, most massages require you to lie down...

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Why are body scrubs so popular?
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By Content Team- O2 Spa / 21/05/2018

Why are body scrubs so popular?

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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What makes neck and back massages special
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By Content Team- O2 Spa / 21/05/2018

What makes neck and back massages special

If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often...

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What makes a body scrub a unique treatment?
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By Content Team- O2 Spa / 18/05/2018

What makes a body scrub a unique treatment?

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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The wonders of a head massage
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By Content Team- O2 Spa / 15/05/2018

The wonders of a head massage

All of us know the good old ‘champi’. But to be honest, most of us are not aware of the...

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The rose gold look for your eyes!
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By Content Team- O2 Spa / 15/05/2018

The rose gold look for your eyes!

The rose gold trend has been taking everything down by storm! Read on as our expert makeup artists give you...

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Swedish Massage for relaxation
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By Content Team- O2 Spa / 14/05/2018

Techniques used in a Swedish massage

If you’re getting a massage done for the first time and you are confused about which massage service to pick,...

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The uniqueness of Swedish therapy
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By Content Team- O2 Spa / 14/05/2018

A unique blend of technique and healing powers: Swedish massage

What is a Swedish massage? It is the basic and also the foundation for all other types of massages that...

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The significance of a Thai Massage
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By Content Team- O2 Spa / 11/05/2018

The significance of a Thai Massage

A Thai massage is a whole lot different from conventional massage systems. While, most massages require you to lie down...

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Significance of a Body Scrub Session
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By Content Team- O2 Spa / 11/05/2018

Significance of a Body Scrub Session

WHAT IS A BODY SCRUB? A body scrub is as simple and as useful in your skin care routine as...

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Get a new hairstyle at O2 Spa: The best Hairstyles
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By Content Team- O2 Spa / 10/05/2018

Get a new hairstyle at O2 Spa: The best Hairstyles

Well, keeping the same hairstyle for ages can turn out to be quite boring. How does one solve this dilemma...

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Neck and back massage: The Ultimate treat for your body
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By Content Team- O2 Spa / 10/05/2018

Neck and back massage: The Ultimate treat for your body

If you have a desk job or workout regularly, chances are your neck and back muscles are sore more often...

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Best way to treat a muscle cramp: A Massage
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By Content Team- O2 Spa / 09/05/2018

Best way to treat a muscle cramp: A Massage

We often fail to think of our muscles unless there is cramp or a sharp thorny pain in our body....

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How massages can restore your body clock
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By Content Team- O2 Spa / 09/05/2018

How massages can restore your body clock

Anxiety and sleep disorders can be painful for the ones going through it. Most often we experience symptoms of anxiety...

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Make your hair shine a little extra this year
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By Content Team- O2 Spa / 08/05/2018

Make your hair shine a little extra this year!

Who doesn’t want shinier hair? Well then, let’s make 2018 the year when you finally get the smoothest, shiniest and...

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How to build strength in your muscles with a massage?
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By Content Team- O2 Spa / 24/04/2018

How to build strength in your muscles with a massage?

Muscles in our body play a significant role to hold our whole skeleton intact. As we grow old, the muscles...

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By Content Team- O2 Spa / 13/04/2018

Happiness Is The Best Facial Of All Time: The Power Of Smile!

Who doesn’t want to look their best? All you have to do to get the perfect glow is to be...

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By Content Team- O2 Spa / 13/04/2018

Breast cancer can be prevented with Therapeutic massage

How is cancer related to massage therapy? Massages are complementary therapy. Apart from regular treatments like chemotherapy, radiotherapy surgery or...

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By Content Team- O2 Spa / 13/04/2018

10 Makeup Tricks To Make Your Makeup Stay All Day

Looking great is not just about putting on great makeup… It’s also about how long that make-up lasts! Here are...

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By Content Team- O2 Spa / 13/04/2018

10 Skin Care Wraps For This Season

What is a skin care wrap? Even frequent spa-visitors don’t quite understand the concept of skin care wraps. Well, to...

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Build Your Body’s Strength With A Massage

With the advent of technology, we as a race are living quite sedentary lives. The maladies of muscle loss and...

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What Are Peel-Off Masks? Do They Substitute Facials?

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De-Tan And Transform Your Skin’s Health

Do you know ultraviolet rays can affect your skin even if you are not directly exposed to it? Yes, even...

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How Can Your Skin Benefit From A Massage?

Who says no to a younger look? Massage has the ability to grant that younger and glowing look. Skincare expert...

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The Real Benefits Of An Organic Facial

When we say organic, we generally mean healthy. World over the trend is to go back to the basics. Facial...

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How Massages Help People with Anemia?

First, we need to know that anemia is not a disease, but a symptom, which can be addressed through both...

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By Content Team- O2 Spa / 10/04/2018

What Makes Deep Tissue Massage Special?

In a generalist term, a deep tissue massage refers to firm but slow strokes and pressure release tension embedded within...

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By Content Team- O2 Spa / 10/04/2018

Head Massage and Its Benefits

The head being our epicenter of all sensory nerves responsible for all our bodily activities, a special and focused attention...

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By Content Team- O2 Spa / 10/04/2018

The Best Hair Mask Of All Time: Hair Spa

Hair care and hair care products have been revolutionized in the recent past. Gone are those days when our mother...

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By Content Team- O2 Spa / 09/04/2018

Brighten Your Skin With A Whitening Body Scrub

With our varied body and skin texture, the needs are too different. Few things are common in our desire to...

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By Content Team- O2 Spa / 09/04/2018

How Massages Detox Your Body?

Up until recently, a massage or a visit to spa has been looked as an extravaganza, an indulgence. But not...

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By Content Team- O2 Spa / 09/04/2018

Relationship Between Your Body And A Massage

Massage, all over the globe is no more looked at it as a “spa treatment” anymore, rather as a therapeutic...

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By Content Team- O2 Spa / 09/04/2018

Why Don’t Toe Nails Don’t Grow As Fast As Fingernails?

Fingernails are quite a prized possession like our hair. We all girls and women alike like to spend some time...

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The Best Way To Highlight Your Hair For A Party!

Dress: Check! Makeup: Check! Shoes: Check! Hair: You have no idea what to do about your tresses? We all like...

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By Content Team- O2 Spa / 06/04/2018

Natural Fruit Wrap To Rejuvenate Your Skin Further

Natural fruit wrap is quite a new addition in the already established list of body wraps. In definition natural fruit...

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By Content Team- O2 Spa / 06/04/2018

Muscles Pains Can Be Healed With Deep-Tissue Massage

Deep tissue massage is a western form of massaging technique. It is an intense massage treatment which focuses on deep...

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7 sure signs that you need a massage ASAP
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By Content Team- O2 Spa / 04/04/2018

7 sure signs that you need a massage ASAP!

Stressed? Tired? Sore? Feeling lost and defeated? All of these are relevant signs of a body being over worked and...

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How Massages Influence Your Thought Process

This is probably the most fascinating thing you’re going to read today: Just like our body releases a lot of...

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By Content Team- O2 Spa / 24/03/2018

How To Take Care Of Your Toe Nails

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By Content Team- O2 Spa / 23/03/2018

Massages And Its Lasting Effects

Great way to get rid of chronic pain Deep tissue massage is a form of massage treatment that involves the...

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Blog
By Content Team- O2 Spa / 23/03/2018

Skin Care Treatments with Nuts

Let’s face it: Compared to the wide ranging benefits that they have, nuts are the most underrated. Packed with proteins,...

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Blog
By Content Team- O2 Spa / 21/03/2018

Why This Generation Is Moving Towards Thick Eyebrow Style AGAIN

If there’s one thing that has evolved extremely fast in the beauty industry, it’s the eyebrow trends. They’ve gone from...

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Blog
By Content Team- O2 Spa / 20/03/2018

Does Dry Skin Really Help With Acne?

In our war against oily skin and the acne it causes, some of us go too far and dry out...

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Blog
By Content Team- O2 Spa / 16/03/2018

Coconut Skincare Treatment

The power of natural ingredients in tremendous. Indian families have been using coconut for its abundant benefits not just when...

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Blog
By Content Team- O2 Spa / 12/03/2018

Add a professional touch to your makeover with O2 spa

Makeovers are an art. They are not just about how you look but also about how you feel about the...

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Blog
By Content Team- O2 Spa / 12/03/2018

Emotions You Experience During A Massage

This is probably the most fascinating thing you’re going to read today: Just like our body releases a lot of...

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Blog
By Content Team- O2 Spa / 09/03/2018

Instagram Inspired: The Rainbow Hair And Its Perks

Rainbow coloured hair IS the new rage! This year has seen Instagram flooded with pictures of people dying their hair...

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Blog
By Content Team- O2 Spa / 09/03/2018

The Relationship Between Massage And Stress

Stress can obstruct your daily life pattern and it can get really confusing as to what an individual must do...

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Blog
By Content Team- O2 Spa / 07/03/2018

How Skin Treatments Affect Your Skin’s Health

People, usually women, often opt for skin care treatments like use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels,...

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Blog
By Content Team- O2 Spa / 06/03/2018

Bizarre Makeup Trends To Stay Away From

The beauty world is filled with trends that never fail to surprise… or rather horrify us! Some trends stick around,...

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Blog
By Content Team- O2 Spa / 06/03/2018

Why Scrubbing Your Skin Is Important?

Skin is our outer most layers of protection and also the most exposed part of the body. Much can be...

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Blog
By Content Team- O2 Spa / 05/03/2018

5 Crazy Eye Makeup Looks Of 2017

Eyes Speak! Yes. Without dialogue exchanges, one can communicate through the eyes. This is the most expressive part of all...

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Blog
By Content Team- O2 Spa / 05/03/2018

Why Facewash Is An Essential Life-Skill?

We surely have moved from the time when our grandmothers used Besan (gram flour) as a natural cleanser. Even then,...

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Blog
By Content Team- O2 Spa / 03/03/2018

Beauty Tips You Need In Your Regime

The meaning of beauty is not just confined to its definition. It has with time expanded its meaning and understanding...

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Blog
By Content Team- O2 Spa / 03/03/2018

How To Get Rid Of Fine Lines And Wrinkles?

I know of a friend who lives in a cold country and she often mentions that how a warm country...

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Blog
By Content Team- O2 Spa / 01/03/2018

Why Is Everyone Obsessed With Organic Facials?

Organic products and facials are skin regimens people like, who prefer to heal their skin naturally rather than using chemicals....

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Blog
By Content Team- O2 Spa / 01/03/2018

Vitamins In Body Wraps: Spa Treatments

The genesis of body wraps goes aeon years back in centuries. Developed primarily to get rid of extra body fluids...

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Blog
By Content Team- O2 Spa / 28/02/2018

5 Must-Have Brow Kit Items In Your Makeup Bag

Eyebrows frame and accentuate our eyes and add character to overall expression. Having a clean and clear brow is very...

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Blog
By Content Team- O2 Spa / 27/02/2018

Why The World’s Rich Invests In Spa Vacations?

Spa vacations usually take place in destination spas or resort spas. In the olden days, spas were developed in and...

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Blog
By Content Team- O2 Spa / 26/02/2018

DIY Hairstyles To Get Ready For A Long Night Of Partying

Be it a romantic sojourn or a friends’ meet, styling one’s hair for the occasions has always been considered as...

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Blog
By Content Team- O2 Spa / 24/02/2018

How Your Skin Transforms After A Body Scrub?

Once we spring into showers, we find shampoos and conditioners all lined up. But, in that great line up, is...

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Blog
By Content Team- O2 Spa / 23/02/2018

Colour Your Hair With Trendy Colours/Ombre Features

Colouring our tresses in somewhat a life-long fascination all girls and women carry in their head. It may be going...

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Blog
By Content Team- O2 Spa / 23/02/2018

2017 Best Hairstyles For Long Hair

Long hair is a trend which can never go out of fashion. It has been and will always be a...

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Blog
By Content Team- O2 Spa / 22/02/2018

Why You Should Invest In Facials and Peel-off Masks?

Pollution, dirt, debris and dust are omnipresent. No matter how much you try to hide and protect your face. It...

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Blog
By Content Team- O2 Spa / 21/02/2018

This Summer, Take Care Of Your Nails and Cuticles

Summer inters, sometimes get the best of us. After the Winter passes and then there is the on-set of summer,...

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Blog
By Content Team- O2 Spa / 19/02/2018

The Benefits Of Oiling Your Hair Every Alternative Day

Oiling our hair regularly was when our mothers and grandmothers gave us the grand ‘massage’. We certainly loved to feel...

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Blog
By Content Team- O2 Spa / 16/02/2018

How Your IQ Is Affected With The Right Body Care?

Intelligence quotient, also commonly referred to as IQ is the measure by which a person’s intelligence or smartness is tested....

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Blog
By Content Team- O2 Spa / 16/02/2018

How To Unclog Your Pores With Oils: Treat Your Skin Right

We all talk and read a lot about unclogging our pores, but do we know what clogged pores are? What...

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Blog
By Content Team- O2 Spa / 15/02/2018

Clothes Affect the Way You Feel

Many theories and studies have revolved around perception and human behaviour. The perception of colour has many studies as well....

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Blog
By Content Team- O2 Spa / 14/02/2018

Change of Wardrobe Improves Self-Esteem: Studies Show

It is rightly said that you are what you dress. This sentence might seem short and sweet but within it,...

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Blog
By Content Team- O2 Spa / 13/02/2018

Brows on Fleek with O2 Spa in Chennai

Eyebrows are quite an inconsequential part of our face, they are nestled on our forehead and make funny shapes when...

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Blog
By Content Team- O2 Spa / 12/02/2018

How Your Hair Reacts To Different Hair Conditioners

No one likes tangled, frizzy and dry hair. After a head bath, all of us want our hair to look...

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Blog
By Content Team- O2 Spa / 10/02/2018

How To Take Care Of Your Hair In This Rainy And Humid Season?

Nothing hurts more now than losing your hair, not even a breakup. All of our tresses strewn across the house...

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Blog
By Content Team- O2 Spa / 08/02/2018

How Does Makeup Interfere With Your Hormonal Balance?

While makeup is a fascinating concept and using it is very transcending as well, it does interfere with your hormonal...

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Blog
By Content Team- O2 Spa / 07/02/2018

How De-Tanning Benefits Your Skin?

Tanning in the sun and feeling all gooey in our warm place is a thing of the past. We have...

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Blog
By Content Team- O2 Spa / 06/02/2018

Your Nails Reflect Your Health: Know The Signs

Did you know? Nails have more importance in our body than just aesthetic value. More often than not, our nails...

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Blog
By Content Team- O2 Spa / 05/02/2018

What’s The Relationship Between Libido and Massage?

The two terms libido and massage seem like two highly unlikely words that can ever be put across in a...

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Blog
By Content Team- O2 Spa / 03/02/2018

Why There’s A Rise In Hair Spa Through The Late 2000s?

A few stray hairs on the floor, a few more on the bed and a few more hidden behind some...

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Blog
By Content Team- O2 Spa / 03/02/2018

Why Even Men Should Care for their Nails?

In the 21st century, men who care about their appearance are appreciated. Grooming and caring about your looks are a...

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Blog
By Content Team- O2 Spa / 27/01/2018

Skincare Routine For Young Adults: Health And Beauty

Just a decade back one would have witnessed mothers, aunts or some other members of family to drink lime water...

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Blog
By Content Team- O2 Spa / 25/01/2018

Waxing Off Facial Hair Pays Off In The Long Run

Waxing as a concept is a very good but in reality, it can be painful and at times downright scary....

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Blog
By Content Team- O2 Spa / 25/01/2018

How Hair Too Needs Protein Like The Rest Of Your Body

Dealing with thin and unhealthy hair? Do you wish for healthy, shiny and voluminous hair? If the answer is ‘Yes’,...

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Blog
By Content Team- O2 Spa / 24/01/2018

Make Your Hair Your Best Feature By Styling It The Right Way!

Hair is the most definitive feature for a person. It makes your look or sadly put, might break it too....

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Blog
By Content Team- O2 Spa / 23/01/2018

Make A Statement With Your Styling Choices

We are all products of the choices we make. It may be life-altering decisions, professional decisions or something more personal...

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Blog
By Content Team- O2 Spa / 22/01/2018

How To Care For Your Body Without Spending Much?

‘Health is wealth’ is one true proverb. Without health there is no tomorrow for us. Our bodies take a lot...

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Blog
By Content Team- O2 Spa / 22/01/2018

To Thread or to Wax? Choose Your Battle!

Facial hair has always been a burden to women. That’s the reason, women constantly check for the methods to remove...

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Blog
By Content Team- O2 Spa / 20/01/2018

7 Ways To Use Mascara To Complete Your Makeup Look

Mascara is a must-have for makeup addicts and to those who love to wear makeup on a daily basis. Mascara...

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Blog
By Content Team- O2 Spa / 20/01/2018

How Massages Help You Deal With Anxiety

Anxiety disorders can be painful for the ones going through it. Most often we experience symptoms of anxiety without knowing...

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Blog
By Content Team- O2 Spa / 19/01/2018

How To Pluck Your Own Eyebrows: DIY

Perfectly shaped eyebrows balance your facial features. Plucking can be a painful process. But, brows always hold the style factor....

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Blog
By Content Team- O2 Spa / 19/01/2018

How To Take Care Of Your Nails After Mani/Pedi Sessions

Don’t you know how to maintain your nails after manicure/pedicure? Are you going crazy to save your nails after the...

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Blog
By Content Team- O2 Spa / 18/01/2018

How O2 Spa Re-Invented the Concept of Massage

Universally acclaimed now as the most easiest and relaxing way to reduce stress, massage is the clear winner. Generations of...

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Blog
By Content Team- O2 Spa / 18/01/2018

The Best Place to Get Perfect Looking Mehendi: O2 Spa

Come winter, suddenly all are in good cheers and buoyant as like the weather. Typically all social events and functions,...

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Blog
By Content Team- O2 Spa / 17/01/2018

The Aftermath Of A Massage: How To Take Care Of Your Body?

Massage is one of the best ways to get rid of stress. All of those tight spots, knots and sores...

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Blog
By Content Team- O2 Spa / 17/01/2018

Makeup Products One Must NEVER Use

Make up is used to enhance your appearance. Egyptians were the first people who used cosmetics to enhance your beauty....

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Blog
By Content Team- O2 Spa / 16/01/2018

Get a new look with O2 Spa in Hyderabad

In general, our confidence, happiness, self-esteem and worth are associated with how we look. More often than not, it is...

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Blog
By Content Team- O2 Spa / 16/01/2018

5 Ways to Wake up Feeling Fresh and Energetic

I would like to start with a famous quote stated by a French poet and a philosopher, Paul Valery “The...

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Blog
By Content Team- O2 Spa / 16/01/2018

Winter Is Coming! Try These 5 Makeup Looks For Winter!

Let’s welcome the cold and biting winter with new and different makeup looks. Winter is the best time around the...

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Blog
By Content Team- O2 Spa / 16/01/2018

Aftermath of Makeup: How to Take Care of Your Skin

You wake up every day with a plan to look your best self to present yourself to the world. You...

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Blog
By Content Team- O2 Spa / 13/01/2018

January Trends in Makeover and Styling

There are plentiful options to find winter outfits for the parties. But, many women find it difficult to come up...

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Blog
By Content Team- O2 Spa / 11/01/2018

How a Spa Massage Can Help You with Depression

Do you know 90% of illnesses result from depression alone? Depression becomes a growing health problem for most people now-a-days....

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Blog
By Content Team- O2 Spa / 11/01/2018

Why Moisturizing Your Skin Benefits Your Health

Can you live without drinking water for one day? No, right? Even your skin needs moisture like you need water...

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Blog
By Content Team- O2 Spa / 11/01/2018

Treat Dark Spots | Treat Acne | Remove Pimples | Get Rid of Dark Spots

Do you have embarrassing dark spots on your body? Don’t know how to get rid of them? Dark spots are...

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Blog
By Content Team- O2 Spa / 11/01/2018

How can a Massage Improve Personal Relationships?

Are you exhausted with work, finances, maintaining a social life and not being able to do any justice to your...

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Blog
By Content Team- O2 Spa / 11/01/2018

The Best Skin Care Service for Your Skin

You will find one lady with seemingly perfect skin. Every time you see her glowing face, you think, how does...

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Blog
By Content Team- O2 Spa / 11/01/2018

7 Benefits of Waxing Unwanted Hair

Removing unwanted body or facial hair is a big problem for women. There are different ways to remove body hair,...

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Blog
By Content Team- O2 Spa / 10/01/2018

Let your skin breathe with a body wrap

Living in metropolitan cities has its own share of issues. We face pollution, stress, traffic congestion and a late-night culture...

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Blog
By Content Team- O2 Spa / 10/01/2018

How Your Skin Responds to Makeup Products

We invest so much money on our skin. One of the many ways one spends on cosmetics is for makeup....

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Blog
By Content Team- O2 Spa / 09/01/2018

How a skin care routine can bring your life on track

At times, when life is full of worries, the condition of the facial skin worsens. It becomes gray and dull,...

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Blog
By Content Team- O2 Spa / 09/01/2018

Benefits of Thai Massage at O2 Spa in Mumbai

Shivago Komarpaj, a physician, over 2500 years ago, founded Thai massage and Thai medicine. Thai massage holds its influences from...

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Blog
By Content Team- O2 Spa / 06/01/2018

Care For Your Body This Winter With Body Wraps

Is your skin dehydrated in this winter? Then, it’s essential to experience most exotic ways to keep your skin nourished....

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Blog
By Content Team- O2 Spa / 06/01/2018

Therapeutic Aromatherapy For Insomnia

Insomnia is known to impact the quality and well being of our lives. It is very frustrating not being able...

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Blog
By Content Team- O2 Spa / 06/01/2018

How Over-Styling Your Hair Can Damage Your Scalp And Hair Texture

So, it’s practically springtime, and you’re conferred now like never before to keeping up sound hair! You’ve taken after the...

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Blog
By Content Team- O2 Spa / 05/01/2018

Alleviate Lower Back Pain with a Swedish massage

That crank in the back, the mind-numbing pain in the lower back region of the body is one of the...

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Blog
By Content Team- O2 Spa / 05/01/2018

Pamper Your Skin with a Relaxing O2 Signature Facial in Bangalore

The pollution, struggle, traffic and busy schedule in Bangalore is tiresome and very gruelling. Our signature facial is relaxing, serene...

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Blog
By Content Team- O2 Spa / 04/01/2018

5 Must Have Makeup Products in Your Kit

Every girl plays with makeup to look and feel pretty. Good makeup look adds the glam-factor. However, instead of ticking...

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Blog
By Content Team- O2 Spa / 04/01/2018

How to Pluck Your Own Eyebrows: DIY

Perfectly shaped eyebrows balance your facial features. Plucking can be a painful process. But, brows always hold the style factor....

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Blog
By Content Team- O2 Spa / 04/01/2018

Pamper your hands and feet with manicure & Pedicure Services

Our hands and feet do all the heavy-duty work in a day and are often tired, scaly and dry. Imagine...

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