Why Moisturizing Your Skin Benefits Your Health

January 11th, 2018


Can you live without drinking water for one day? No, right? Even your skin needs moisture like you need water to survive.

Do you ever ask yourself, “why moisture is important for skin?” Ans: It hydrates and keeps your skin healthy and glowing.

Using moisturizer/lotion should be part of good skin care regimen. Moisturizer with plenty of vitamins like A, B5, C and E with an SPF of 15 to protect your skin from pollution and sun.

•Vitamin A and B5 increase firmness and build moisture level.

•Vitamins C and E are rich in anti-oxidant, which protect your skin and fight with skin damage.

•SPF 15 is sunscreen, which helps prevent premature lines and wrinkles.

Moisturizer gives a number of benefits to your skin. Some of them are;

1.Re-hydrates the skin.

2.Replenish the rough areas.

3.Gives glowy skin.

4.Soothes your calluses.

5.Moisturizers act as anti-agents.

6.Reduces wrinkles and fine lines on your skin.

7.Moisturizer helps skin to heal itself from damages.

8.Moisturizer helps makeup to stay on for longer periods.

Tips to maintain healthy skin:

1.Hot shower or bath is not good for skin. It removes oil from the body. Use lukewarm water for a bath. You can see the difference in your skin within a short time.

2.Don’t rub the skin after shower, just pat your skin with towel. Patting helps to retain skin’s moisture then rubbing.

3.If you have chapped and cracked lips, then apply lip balm to your lips. These are some reasons as to why moisturizer is important for our skin. It protects our skin from ageing, pimples, dry skin etc. It makes our skin feel healthy, smooth and radiant.

Moisture is key to beautiful skin.