Massage Therapy is a Key Relief for Chronic Pain

Millions of people are daily suffering from chronic pain.

What is a chronic pain? It is defined as the pain, which lasts for more than six months. It varies in duration and severity. It depends on periodic, continuous, mild or heavy pain.

What are the effects of chronic pain?

Chronic pain affects both physical and mental stability,/p>

•Fatigue.

•Sleeplessness.

•Reduces immunity system.

•Reduces Memory power.

•Disability.

•Affects personal relationships.

•Rapid changes in mood, Hopelessness, Stress, Depression, Anxiety.

•Fear, Irritation.

How can we reduce chronic pain?

There are variety of treatments to treat chronic pain. One of the best methods to treat such chronic pain is Massage.

Massage therapy is a most effective method to treat chronic pain. A number of customers ask for trigger point massage for pain. Deep tissue massage, Swedish massage is mainly for pain release and loosen the pain points. Massage for backaches is not only for chronic pain but also help to remove muscle aches.

Benefits:

•Improves blood circulation, It supplies nutrients to muscles and bones very effectively.

•Endorphin is a chemical secreted in the brain and nervous system, which helps to reduce the perception of pain. It secrets during the massage and leaves you in a feel-good mood.

•Massage helps us to improve our range of motion. Pain often limits the body motion, massage helps to improve the capability of movement in a way that you like.

•Relaxation of muscles helps with insomnia. Pain affects sleeping disorders, irritation and sadness etc. Massage helps us fall asleep easily.

Massage for chronic pain helps to reduce physical pain and eliminates the stress and anxiety. Massage improves your health and well-being.

O2 Spa is a place where you can find your inner well-being in a tranquil environment. Our trained therapists are good at customized massages. Like, comment and follow us on social media to get more fun facts and tips.